Plant-Based 4 Running nutrition guide and cookbook.
Plant-Based 4 Running is a nutrition guide and cookbook designed to support an active lifestyle. It has a scientifically based myth busting guide which will help you through the mist of information relating to a healthy plant-based diet. There are also 80 nutritionally balanced, quick and easy recipes including soups, salads, mains, use-it-up meals, energy bars and snacks and desserts!
|Signed copy||Copy signed by the author for Vegan Wombles!|
|Category:||Books, Gifts, Health and Wellbeing, Nutrition|
|Contact:||Philip Woodbridge MSc BA(Hons) SENr|